Carolina Dina

Ocean Breath Flow
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“If you can stay on your limit and breathe, you are doing an advanced yoga practice.” – This is the fundation of Carolina’s practice and teachings.

Among all the schools, teachers, practice and things she’s been in touch during her 10-year yoga journey, she never disconnect from the idea that yoga is a medicine that uses the energy inside us and this intelligence and simplicity is constantly reminded in her classes, by focusing on the research for the internal sound and vibration over the technical and external aspects of positions.


Instagram: carolinadina_