Lita discovered yoga when she was seventeen. She combined her passion for Yoga with Acting, and the latter somehow became the focus for some years.

But the practice of Yoga was always there to guide her through life, and Yoga progressively took her heart.

As her daily practice became strong and starts to change her life, Lita decided to dedicate full time to Yoga.

She travels between Europe,the US and India, to learn more about Yoga and Yoga teaching, from incredible teachers that helped her to pursue and consolidate a yogic lifestyle.

She feels a beautiful journey is at reach to all of us, and she pledges to facilitate that journey at the very best of her abilities through YOGA.

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Site: www.litasattvayoga.com